I have known Metrice for over ten years. I have worked with her on and off over the years. 

In 2022 I reached 194 lbs. I knew I needed to change my lifestyle. I started working with Metrice again in October 2022. I was down to 182 lbs. I committed myself to

embracing this journey. In addition to changing what I ate, I started working out with Metrice 2-3 times a week consistently. In a year, I lost 20 lbs. I feel more energetic, and I am starting to feel stronger. Metrice is very patient and supportive. Her workouts are meant to help you meet

your goals. She gives you guidance on how to recover and encouragement to keep going. As I continue with my weight loss and strength-building goals, I am very happy to have Metrice with me every step of the way.

 

Stephanie B.